Life
40 months ago (yep three years 4 months) I started the change. Hot Flashes from hell...then I moved to Arizona. Hot flashes from hell and hellish heat, oh Joy. that did not lend itself to fencing 3 nights a week like I had been used to. Then I injured my elbow and between all of this I have put on 50 pounds...YUK....My family doc says it is usually extremely hard for women to loose weight while going through the change. Their bodies dont know whats going on..... Last week I started a 12 week program with a DOC, Nutritionist and a personal trainer and exercise classes three times a week, to try and curb the weight gain.
I am very pleased to announce that for the first time in 3 years I have finally begun to loose some weight. This week I lost 10.5 LBS...
Yeah Joyce.
I am very pleased to announce that for the first time in 3 years I have finally begun to loose some weight. This week I lost 10.5 LBS...
Yeah Joyce.