anxiety

Feb 24, 2017 22:42


Trying to manage my anxiety.

Someone showed me a great kindness, but they've gone (pretty much) radio silent.

I shift to panic mode, blaming myself. Already accepting I'm lower than shit, fucking up something good in my life.

That's not the case. I am not the center of the universe. People get busy. And so forth.

Just wish I knew this by instinct rather than it being a rationalization.

anxiety

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