Doctor Visits and health news
Well today I went to see my doctor and had a check up done. I have a few things concerning me and decided it was time to get some profession advise.
First on the list was some rough skin on my scalp. My Doctor says it is just some thicker skin there and could very well be the scare tissue from when I had stitches on head in that general area back when I was six. So no worries there anymore.
The Second thing was what was an Ingrown hair on my leg. This area had grown to a large red and bruised area, but the doctor again says no worries there as it appears to be healing good.
The last thing is the fact I have High Blood pressure. It was time to have it checked out. I did learn a few neat things. One is my blood pressure is different from each arm. This is said to be due to the slight case of Scoliosis that I have. As for the High blood pressure he thinks getting back to Excersiseing and going onto a diet called the DASH diet will do me some good. Yeah for me now still Blood Pressure meds. I really like the idea of natural ways to solve this issue.
Well this means no more fast food for me and well get to also trim out a lot of the sugary drinks in my life. Oh well I want to get back into shape and fit again. What a better reason to do this than to combat my high Blood pressure.
First on the list was some rough skin on my scalp. My Doctor says it is just some thicker skin there and could very well be the scare tissue from when I had stitches on head in that general area back when I was six. So no worries there anymore.
The Second thing was what was an Ingrown hair on my leg. This area had grown to a large red and bruised area, but the doctor again says no worries there as it appears to be healing good.
The last thing is the fact I have High Blood pressure. It was time to have it checked out. I did learn a few neat things. One is my blood pressure is different from each arm. This is said to be due to the slight case of Scoliosis that I have. As for the High blood pressure he thinks getting back to Excersiseing and going onto a diet called the DASH diet will do me some good. Yeah for me now still Blood Pressure meds. I really like the idea of natural ways to solve this issue.
Well this means no more fast food for me and well get to also trim out a lot of the sugary drinks in my life. Oh well I want to get back into shape and fit again. What a better reason to do this than to combat my high Blood pressure.