YESTERDAY's Consumption

[r_a_l_i_g_h]

I did it again!

Here's what I ate on Friday:

1 serving "Multi Grain Flakes"
1 serving Special K Red Berries
1 90-cal smoothie
1 roast beef and swiss sandwich from Quiznos (uh, it was a 12")
1 bag Baked Lays (SO good!)
1 serving Progresso Turkey noodle
1 apple

48 oz water