Today's Consumption
Well, it starts in the middle of the night. I just could NOT sleep last night. I wasn't worried or upset, just overly stimulated from everything. So, I watched my tape of yesterday's episodes of House and Law & Order:SVU. (*sigh* That was nice.)
I wanted to eat something, even though I wasn't hungry, so I got myself a cup of Special K and ate it a flake or two at a time. Therefore -
1 serving Special K (100-cal)
1 90-cal Special K granola bar
peas
steamed mixed veggies (carrots, cauliflower, broccoli, squash)
1 100-cal "Apple Turnover" fat-free Yoplait yogurt (yummy!)
plate of sauted zucchini with sprinkle of parmesan cheese
handful of baby carrots
1 260-cal Nouriche smoothie
80 oz. water
I actually felt hungry at several times today, something I haven't had happen in a while.
That's it. I'll go now, you've heard enough from me today.
I wanted to eat something, even though I wasn't hungry, so I got myself a cup of Special K and ate it a flake or two at a time. Therefore -
1 serving Special K (100-cal)
1 90-cal Special K granola bar
peas
steamed mixed veggies (carrots, cauliflower, broccoli, squash)
1 100-cal "Apple Turnover" fat-free Yoplait yogurt (yummy!)
plate of sauted zucchini with sprinkle of parmesan cheese
handful of baby carrots
1 260-cal Nouriche smoothie
80 oz. water
I actually felt hungry at several times today, something I haven't had happen in a while.
That's it. I'll go now, you've heard enough from me today.