groceries
Saturday - balsamic beef puff pastry turnovers with mushrooms, bell pepper, rosemary manchego
Sunday - grilled steak bulgogi with avocado
Monday - roast chicken, brussel sprouts
Tuesday - out
Wednesday - spiced eggplant & bell pepper with fried eggs, gruyere
Thursday - roast cauliflower coconut curry on sweet potato fritters
Loblaws
pork tenderloin - 3.44/lb
butter (gay lea) - 2.99 (max 6)
whole chicken (free from) - 2.49/lb
avocado - $5/3
cauliflower - 3.99
sour cream - 1.99/500ml
peanut butter - 3.99/kg
white sugar - 1.99/2kg
maple syrup - 7.99/500ml
Freshco
white sugar - 1.97/2kg
sweet potato - 0.79/lb
roma tomato - 1.29/lb
whole chicken - 2.49/lb
ricotta - 2.49/300ml
instant oatmeal - 1.99
No Frills
white sugar - 1.97/2kg
instant oatmeal - 1.97
welch's frozen fruit - 3.97/600g
avocado - 2.97/6
Sunday - grilled steak bulgogi with avocado
Monday - roast chicken, brussel sprouts
Tuesday - out
Wednesday - spiced eggplant & bell pepper with fried eggs, gruyere
Thursday - roast cauliflower coconut curry on sweet potato fritters
Loblaws
pork tenderloin - 3.44/lb
butter (gay lea) - 2.99 (max 6)
whole chicken (free from) - 2.49/lb
avocado - $5/3
cauliflower - 3.99
sour cream - 1.99/500ml
peanut butter - 3.99/kg
white sugar - 1.99/2kg
maple syrup - 7.99/500ml
Freshco
white sugar - 1.97/2kg
sweet potato - 0.79/lb
roma tomato - 1.29/lb
whole chicken - 2.49/lb
ricotta - 2.49/300ml
instant oatmeal - 1.99
No Frills
white sugar - 1.97/2kg
instant oatmeal - 1.97
welch's frozen fruit - 3.97/600g
avocado - 2.97/6