(this is not my post i simply copied it from the site below){be sure to visit link for more}
i just read somewhere that when you don't eat, it screws up your metabolism, making it more difficult for you to lose weight. weekends are usually the most difficult to resist bingeing. i ate this morning. had 4 weetabix, a cup of nestum, half a cup of milk and a couple of raisins. drinking my cold green tea now. yum. this should last me the entire day. going to cut down on weetabix. i couldn't help myself today :( it used to be easier last year, when i first started. i used to eat 2 slices of bread and jam for breakfast and lunch, then just some veges for dinner. i did that for a few weeks and lost 10 pounds. then the weight stopped coming off. then i discovered self induced vomitting. it was so simple. eat as much as you want, chocolates, ice cream, buns,... everything.... and just get it all out of your system. then i got addicted. it was all i ever though about. my weight went down another 10 pounds. then i went on holiday. and ate ate ate. i couldn't force myself to puke coz my brother or parents were always around. i went up a couple pounds. when i got back, i never managed to lose the weight. then i left to england to study. when i first got here, i told myself this has got to stop. but being in the land of chocolates and biscuits, it didn't. it used to be bingeing everyday. then i got so tired. it stopped for a while. and i put on so much of weight. i don't have a scale. but you kinda know when you put on weight. i reduced my eating to ceral and milk for breakfast and a 2 apples for lunch and some veges for dinner. but i love cereal. and i started to binge on that. my weight went up again. now, i binge during weekends. i finish early on fridays, i get loads of food, and just binge. then i get it all out of my system and do it again on saturday. i hate it and just want to stop. i just binged yesterday. TWICE. well. it's better compared to last year, as i used to do it at least 3-4 times a day. coz when i was at home, my mom always got yummmy foods. especially chocolates and biscuits. i'm going to stop bingeing. i am going to lose weight. i am going to do this. i am going to take control. i don't know why i'm writing so much but.. oh well. i am going to succeed. and you will too.
This is the sweetest site ever
http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/http://www.livejournal.com/community/anorexicqueen/