Breakfast Keto Diet Recipes

Jun 10, 2016 14:25



Bacon, Red Pepper, and Mozzerella Frittata   31.2g Fats, 2.4g Net Carbs, and 19.2g Protein
http://www.ruled.me/bacon-red-pepper-and-mozzarella-frittata/

Breakfast Tacos  36.2g Fats, 3g Net Carbs, and 25.7g Protein
http://www.ruled.me/keto-breakfast-tacos/

Cinnamon Roll Oatmeal   37.7g Fats, 3.1g Net Carbs, and 8.8g Protein
http://www.ruled.me/cinnamon-roll-oatmeal/

Jalapeno Popper Egg Cups   19.3g Fats, 0.9g Net Carbs, and 9.6g Protein
http://www.ruled.me/jalapeno-popper-egg-cups/

Maple Pecan Fat Bomb Bars   30.5g Fats, 2g Net Carbs, and 4.9g Protein
http://www.ruled.me/maple-pecan-fat-bomb-bars/

Maple Pecan Muffins   20.7g Fats, 1.5g Net Carbs, and 4.8g Protein
http://www.ruled.me/maple-pecan-keto-muffins/

Peanut Butter Pancakes   38.9g Fats, 3.8g Net Carbs, and 13.5g Protein
http://www.ruled.me/peanut-butter-pancakes/

Pumpkin Spiced French Toast   37.4g Fats, 6.8g Net Carbs, and 12g Protein.
http://www.ruled.me/pumpkin-spiced-french-toast/

White Pizza Frittata  23.8g Fats, 2.1g Net Carbs, and 19.4g Protein
http://www.ruled.me/keto-white-pizza-frittata/

keto diet

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