How do you get rid of a headache?

[queenlita]

How do you get rid of a horrible headache without meds? I tried tylenol and stuff, but this freaking headache keeps coming back. So, I have just decided to stop taking that crap. Light is really making my head hurt. I keep sitting in the dark. That's the only thing that makes it feel better.

Someone please tell what's good for this crappy thing.

Thanks in advance :D