in the attempt of getting this body intact
I promise myself that I will go jogging everyday......once this pain in my calf has subsided XD
I was so full of energy and so determined to get up very early last Saturday to start my first jogging (and believe me, for someone who is so lazy like me when it comes to doing sports, having such determination is already an achievement LOL!), so I went to bed pretty early, set my alarm to 5 am and hoped that I didn't turn it off automatically once it went off. Buuuutttt...I GOT UP AT SIX! aasdhasgdtywr!!!! I was like WHAT HAPPENED TO MY ALARM CLOCK?? WHY DIDN'T IT RING??? when I checked it, it looked like I had turned it off while I was still half asleep lol! I wasn't trying to find excuses here but I start work at 9 on Saturdays so I have to leave home at least at 7, that's why I canceled the plan even though it was still 6 am. So yeah, the plan was ruined but there was always the next day I thought.
When I arrived at the building, I said to myself, "hmm..let's try the stairs from now on, no more elevator to the tenth floor". So I did. I took the stairs. On the way to the tenth floor while running out of breath, I was hoping that the exit door wouldn't be locked since it was a Saturday. When I finally reached the tenth floor I was so proud of myself. I DID IT!!! YEAH!!! buuuuutttt....THE DAMN DOOR WAS LOCKED!!!!! shoot! I felt like kicking the door to get out of my frustration. BLEAH!!! so yeah, you know what happened next. I took the stairs back to the first floor and took the elevator LOL!
When I told my receptionist what happened, they were all laughing their asses off LOL! They said (while giggling so hard of course) "why didn't you call here? the door can't be opened from inside, but it can be opened from outside. Had you called me, I would've opened it for you". Oh crap! how was I to know that it can't be opened from inside. Oh well...I learned my lesson well no more stairs to the tenth floor XD
After work I decided to pay a second visit to Peter Cung, to have another massage. I just realised it that I haven't got any headaches since my last visit there. I usually get a terrible headache if I get exposed to heat for too long. I've also been getting good sleeps lately. The second massage wasn't as painful as the first one. My knee and back still hurt sometimes but the pain is getting bearable.
okay, I haven't finished with that jogging thing, so let's go back to the the grand plan.
Sunday. Nothing would stop me from going jogging on Sunday.
Jogging. Period.
So, again, I went to bed pretty early, I got a good sleep but at around 4am I was awaken by a terrible pain I had in my calf. I couldn't move my leg properly coz it was really painful. I tried to massage both of my calves but it seemed that the pain got worse. And I couldn't sleep for the next two hours. GREAT! Was it because of what I had done the previous morning? I mean with all that let's-conquer-those-stairs-to-the-tenth-floor thing? Geez...again, Sunday jogging was ruined. There's no way I could jog with legs like that T_T
It's still painful though, but I'm still doing that jogging! I must! I have a feeling that my body is now demanding more proper care.
YOSH! Ganbarimasu!!
XD
I was so full of energy and so determined to get up very early last Saturday to start my first jogging (and believe me, for someone who is so lazy like me when it comes to doing sports, having such determination is already an achievement LOL!), so I went to bed pretty early, set my alarm to 5 am and hoped that I didn't turn it off automatically once it went off. Buuuutttt...I GOT UP AT SIX! aasdhasgdtywr!!!! I was like WHAT HAPPENED TO MY ALARM CLOCK?? WHY DIDN'T IT RING??? when I checked it, it looked like I had turned it off while I was still half asleep lol! I wasn't trying to find excuses here but I start work at 9 on Saturdays so I have to leave home at least at 7, that's why I canceled the plan even though it was still 6 am. So yeah, the plan was ruined but there was always the next day I thought.
When I arrived at the building, I said to myself, "hmm..let's try the stairs from now on, no more elevator to the tenth floor". So I did. I took the stairs. On the way to the tenth floor while running out of breath, I was hoping that the exit door wouldn't be locked since it was a Saturday. When I finally reached the tenth floor I was so proud of myself. I DID IT!!! YEAH!!! buuuuutttt....THE DAMN DOOR WAS LOCKED!!!!! shoot! I felt like kicking the door to get out of my frustration. BLEAH!!! so yeah, you know what happened next. I took the stairs back to the first floor and took the elevator LOL!
When I told my receptionist what happened, they were all laughing their asses off LOL! They said (while giggling so hard of course) "why didn't you call here? the door can't be opened from inside, but it can be opened from outside. Had you called me, I would've opened it for you". Oh crap! how was I to know that it can't be opened from inside. Oh well...I learned my lesson well no more stairs to the tenth floor XD
After work I decided to pay a second visit to Peter Cung, to have another massage. I just realised it that I haven't got any headaches since my last visit there. I usually get a terrible headache if I get exposed to heat for too long. I've also been getting good sleeps lately. The second massage wasn't as painful as the first one. My knee and back still hurt sometimes but the pain is getting bearable.
okay, I haven't finished with that jogging thing, so let's go back to the the grand plan.
Sunday. Nothing would stop me from going jogging on Sunday.
Jogging. Period.
So, again, I went to bed pretty early, I got a good sleep but at around 4am I was awaken by a terrible pain I had in my calf. I couldn't move my leg properly coz it was really painful. I tried to massage both of my calves but it seemed that the pain got worse. And I couldn't sleep for the next two hours. GREAT! Was it because of what I had done the previous morning? I mean with all that let's-conquer-those-stairs-to-the-tenth-floor thing? Geez...again, Sunday jogging was ruined. There's no way I could jog with legs like that T_T
It's still painful though, but I'm still doing that jogging! I must! I have a feeling that my body is now demanding more proper care.
YOSH! Ganbarimasu!!
XD