Migraines

Jul 08, 2013 22:51

I used to get migraines that left me crawling through the house because it hurt to lift my head.

I increased my salt intake.

They vanished.

The amount of salt put in food nowadays is medically fashionable, but it's not enough to maintain electrolyte balance. Capillaries start acting funny.

I have no idea if this will help, but I hope it does.

(In dire emergency I would take half a teaspoon of salt and about a cup of ice water. Usually started working in a couple of minutes.)
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