This article, on "
why you shouldn't hit your kids," on Slate, attempts to link the addictiveness of cigarettes with the addictiveness of hitting your kids! I would have liked to have read more details about the studies that the article alludes to, but it was still interesting. For instance, I didn't realize any countries had actually banned
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I've been forced to choose between cigarettes and food a couple times this summer -- which helps one realize that it is much easier to quit for a couple days than one would otherwise think.
Its also much easier to quit if you think "Oh, I'll just start up again once I have money!"
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God... I feel so... ignorent of people I thought I knew. So much changes over the course of the years. Weird.
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I third those who didn't know you had the habit (though my memory may be shot; have I ever seen you light up?) -- when did you start? I think it's much easier to quit for a while if you don't smoke too much and also if you didn't start very young. And I agree, it's hugely psychologically easier if you know you're taking a break rather than quitting for good!
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Tobacco smoke was actually a great fly and mosquito repellent for campers.
I did quit for two years, during which time I got up to running 3 miles a day.
My running strategy is this : Find someone whose ass you like to stare at who runs regularly. Start running with them, but slightly behind, chasing the person's ass the way a greyhound chases a rabbit.
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