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May 18, 2007 08:09

I wandered for alms.
I leaned on a stick.
My whole body was weak
and trembled.
Suddenly I fell down
and could see clearly
the misery of this body.
My heart was freed.

~Dhamma, in Susan Murcotts The First Buddhist Women

If you would be freed of greed, first you have to leave egotism behind. The best mental exercise for relinquishing egotism is contemplating impermanence.

-Dogen

Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
- The Buddha

Right understanding is the only solution to both physical and mental problems. You should always check very carefully how you're expending your energy: will it make you happy or not? That's a big responsibility, don't you think? It's your choice: the path of wisdom or the path of ignorance.
-Lama Thubten Yeshe
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