(no subject)
I feel like I need to do things to change the way I have been feeling. I try a lot. I feel like I concentrate on how I feel health-wise more than a lot of people I know because I am more susceptible to germs, and I would like to change that. I am thinking of possibly eating macrobiotic mostly.. like I said I was going to do before. It's hard to have too many fruits and vegetables and soy with the way my stomach is, but I feel like I could balance everything well. Cut out sweets (except all things natural) and cut out unnatural caffeines (teas will be okay) and once feeling a bit better, I need to be very routine in exercise. This winter made me slack off majorly in having motivation. I feel winded more easily. If anyone would like to be my work out buddy, please let me know. I know I don't post on here with a lot of my Philly friends, but ya never know. I need to see this alternative medicine doctor already. Send in my damn forms. I have a major problem with procrastination.
Constants: Fresh juice, wheatgrass shots, grapefruit seed extract, Emergen-C packets, my homeopathic Cold&Flu drops on my tongue (I need to start that again since I feel shitty again and nasal), my Netti pot (I bought one, now I must USE it), and I am open to lots of advice.
Ailments: Stomach and Voice and Immune System and Sinuses. Feel free to ask details if you want to make a herbal or homeopathic recommendation. I will not take drugs from the drugstore, however. Not any more. NOT ME.
Goals: To feel better immensely all the time, have a stronger immune system, be in better shape, one day get off of prescription medications for my allergies & stomach. AKA See Alternative Medicine doc already!
The end.
it's what is on my mind.. Sorry.
Oh, and my job this week involved 3-4 hours of driving each day all over the place (Delaware, Ardmore, Bryn Mawr). Please, please yell at me if I don't relax this weekend and REST. Also, rest may include getting away from Philadelphia. Not NYC.. that's going to wait a few weeks until I feel like myself since NYC takes a lot of energy out of me. I don't know where, but I know I want to do something DIFFERENT. I want to get out of monotony.
Love love!
Off I go until 7pm drivedrivedrivedrive.. I am the super helper!
Have great days.
Constants: Fresh juice, wheatgrass shots, grapefruit seed extract, Emergen-C packets, my homeopathic Cold&Flu drops on my tongue (I need to start that again since I feel shitty again and nasal), my Netti pot (I bought one, now I must USE it), and I am open to lots of advice.
Ailments: Stomach and Voice and Immune System and Sinuses. Feel free to ask details if you want to make a herbal or homeopathic recommendation. I will not take drugs from the drugstore, however. Not any more. NOT ME.
Goals: To feel better immensely all the time, have a stronger immune system, be in better shape, one day get off of prescription medications for my allergies & stomach. AKA See Alternative Medicine doc already!
The end.
it's what is on my mind.. Sorry.
Oh, and my job this week involved 3-4 hours of driving each day all over the place (Delaware, Ardmore, Bryn Mawr). Please, please yell at me if I don't relax this weekend and REST. Also, rest may include getting away from Philadelphia. Not NYC.. that's going to wait a few weeks until I feel like myself since NYC takes a lot of energy out of me. I don't know where, but I know I want to do something DIFFERENT. I want to get out of monotony.
Love love!
Off I go until 7pm drivedrivedrivedrive.. I am the super helper!
Have great days.