Dance as a spiritual journey

Jul 26, 2009 22:59

To dance is to be out of yourself. Larger, more beautiful, more powerful. This is joy, it is glory on earth and it is yours for the taking. There is a spirituality, an energy, a connectedness that pours from your heart and fills the space around you with shimmering light. This is rare. This involves shedding the ego and identifying with something deep inside you - your sacred self. Radiance and grace comes only from the true essence of the soul. Do not dilute this light with your doubts, uncertainty and ego.

Releasing energetic, emotional and physical tension in dance is the key to self knowledge, rediscovering creativity, ecstasy and the sacred self. This allows the release of old emotional patterns and blockages, enabling you to reclaim your physical and emotional freedom and strength.

It's a way to heal. It's a direct pathway to finding your true self and stripping away all the layers. You have the power to transcend, to grow, to move forward and leave behind all the things that fail to serve you...
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