cleanse?
I am considering doing a cleanse..
Sort of a detox..
Well, that's the beginning of it, at least.
No alcohol or drugs or tobacco or anything of that sort..
is where it starts.
While I've had some fun with such things, I've also had several recent instances of feeling like I really don't want such shit in my body. Several instances of just feeling.. kind of (sometimes REALLY) sick because of them.
Limitations on other things.. like caffeine and sweets.
General trying to straighten out my diet a bit, just to make myself feel better.
More actual cooking. Less junk food. More complete, at least semi-planned meals.
Perhaps an attempt at getting into some sort of exercise routine again.
Definitely trying to just.. get outdoors-y a bit more often.. and be less of a homebody.. which, in itself, is often exercise disguised as fun.
More clearly define and outline desires in my life to make them easier to pursue, in general.
A colonic would be an awesome kick-start to all of this.. although I don't know about price ranges on that sort of thing 'round here. Ha. Road trip? I do know where I can get 'em free. Free is always good..
Fairly long trip, though..
And I do have work..
Anyway.
Thoughts or comments on any of this?
Yays? Nays?
I mean.. I think it sounds pretty good. Perhaps a smidge unrealistic, but meh.. not so bad.. if ya just do whatcha set ya mind to..
Sort of a detox..
Well, that's the beginning of it, at least.
No alcohol or drugs or tobacco or anything of that sort..
is where it starts.
While I've had some fun with such things, I've also had several recent instances of feeling like I really don't want such shit in my body. Several instances of just feeling.. kind of (sometimes REALLY) sick because of them.
Limitations on other things.. like caffeine and sweets.
General trying to straighten out my diet a bit, just to make myself feel better.
More actual cooking. Less junk food. More complete, at least semi-planned meals.
Perhaps an attempt at getting into some sort of exercise routine again.
Definitely trying to just.. get outdoors-y a bit more often.. and be less of a homebody.. which, in itself, is often exercise disguised as fun.
More clearly define and outline desires in my life to make them easier to pursue, in general.
A colonic would be an awesome kick-start to all of this.. although I don't know about price ranges on that sort of thing 'round here. Ha. Road trip? I do know where I can get 'em free. Free is always good..
Fairly long trip, though..
And I do have work..
Anyway.
Thoughts or comments on any of this?
Yays? Nays?
I mean.. I think it sounds pretty good. Perhaps a smidge unrealistic, but meh.. not so bad.. if ya just do whatcha set ya mind to..