(no subject)
Hey guys, another bad day. I hadnt ate all day until my mum made fajetas so I just had a bit a chicken and veg total calories 112ish. But I had like 570 threw drinking! I am SO annoyed with my selve. I got a luzasade on the way to the gym this morning that was like 277 cals-which I didnt mind to much cause I no I would burn it off straight away it would give me more engery and get my motabolism, later had an ice tea later which was 90 cals, then me and my bf went down the shop and I got this mars drink which we shared but I still reckon I had about 210 cals out of it! I drunk grapefruit juice threw-out the day which was like 42 cals for a litre which I normaly dont mind cause thats all I drink! GRR!!
Also to make matters worse I blacked out in front of my bf...I cant beleive it. I was standing up and the next thing I no Im laying on the ground. :( But it made him happy when i ate-again wouldnt let me go to the loo to ya no...then was feeling down so new if I had sugar Id be ok IE mars drink cause they had nothing else and didnt think my cal intake had been to bad until I just added it up so regret it SO bad. It wasnt even that nice, if I hadnt of had that I would have been around the 500 cal range which I wouldnt have minded as much seeing as I burnt off 300 at the gym and 150 walking, plus whatever else Ive done during the day.
So now Im feeling really down, ill and embarsesed. The weight was just starting to come off again cause it had stopped and now Ive probably put it all back on again.
Hope the rest of u are doing well. Stay strong xx
Also to make matters worse I blacked out in front of my bf...I cant beleive it. I was standing up and the next thing I no Im laying on the ground. :( But it made him happy when i ate-again wouldnt let me go to the loo to ya no...then was feeling down so new if I had sugar Id be ok IE mars drink cause they had nothing else and didnt think my cal intake had been to bad until I just added it up so regret it SO bad. It wasnt even that nice, if I hadnt of had that I would have been around the 500 cal range which I wouldnt have minded as much seeing as I burnt off 300 at the gym and 150 walking, plus whatever else Ive done during the day.
So now Im feeling really down, ill and embarsesed. The weight was just starting to come off again cause it had stopped and now Ive probably put it all back on again.
Hope the rest of u are doing well. Stay strong xx