greatness of coffee!!
hey, i havent written in ages, hope all is good and hope you all had a good xxmas!,
just recently i have been doing quite well, its not a matter of i dont want to eat i just cant be bothered to make anything and i dont really fancy anything,
i also found out that coffee is good at making you not so hungry, i use to feel really ill if i didnt eat anything in the morning, but now i have coffee in the moring instead of tea and it has made a big difference, im aint so hungry. so whenever i really want some thing to eat ill have a cup of coffee.
because of that i have only been eating dinner which is about 300 cals- 300 cals a day is good for me =]
lv you all
emz xxx
just recently i have been doing quite well, its not a matter of i dont want to eat i just cant be bothered to make anything and i dont really fancy anything,
i also found out that coffee is good at making you not so hungry, i use to feel really ill if i didnt eat anything in the morning, but now i have coffee in the moring instead of tea and it has made a big difference, im aint so hungry. so whenever i really want some thing to eat ill have a cup of coffee.
because of that i have only been eating dinner which is about 300 cals- 300 cals a day is good for me =]
lv you all
emz xxx