Bed Time Yoga - a popular pin on Pinterest
- So yesterday I started following the popular feed on pinterest.com and decided to test out some of the msot popular pins to see if the site and it's life hacks can actually improve life.
I started at night by using the following Pin.
https://www.pinterest.com/pin/450289662714962256/
I am not someone who normally falls in to bed and after 7 mins I am snoring away, I fall a sleep with difficulty and my joints ache and crack when I turn, so I decided to try this. Too be honest it made no difference at all in the quality of my "get ready for bed routine". Infact, I got Needles and Pins in my feet, yes even after 1 minute. Not sure if that means I am really screwed or not. :-P
I guess it is something you have to try a few nightts in a row to see if it really works or not, so I will be trying it again tonight to see if it makes a difference.