Exercise Video Recommendations?
For the past few months, I've been using Leslie Sansone's Walk Away the Pounds videos as part of my exercise program. As exercise videos go, they're excellent, but I'm getting a little tired of hearing about the Walk-Away Weighted Balls(1) several times a week, and I'd like to add a few new videos to the rotation. I'm looking for a safe, low-impact aerobic routine that doesn't take a lot of coordination or athletic ability. Does anyone have any suggestions?
(1) Round two-pound weights that you hold in your hands for part of the routine. "They make this program so potent," says Leslie.
(1) Round two-pound weights that you hold in your hands for part of the routine. "They make this program so potent," says Leslie.