OWW My Pelvis!!
I'm about 38 weeks, and while I've had what I would call "regular" pelvis and lower back pain, I woke up today with CRAZY pelvis pain! It feels like my pelvic bones are being forced apart every time I stand up or walk!!
I thought maybe she dropped, but it doesnt look like she has. (I did lose more of my plug this morning, but that's been on/off going since week 35). Could it have been the way that I slept? I don't tend to have a pillow between my knees, but maybe I should try that.
Are there any stretches/exercises I can do to relieve the pain? Thanks guys :)
I thought maybe she dropped, but it doesnt look like she has. (I did lose more of my plug this morning, but that's been on/off going since week 35). Could it have been the way that I slept? I don't tend to have a pillow between my knees, but maybe I should try that.
Are there any stretches/exercises I can do to relieve the pain? Thanks guys :)