can i do it?
ok this is the deal. i gained weight. i need to loose weight. i can't do it by weightlifting and such becuz im haven surgury on my arm. so i am going on a thing called ''the sean diet''. starting tommorow i am not drinking soda. eating at any fast food retaurant like mcdonalds, wendys, taco bell, burgur king, and such. im not orderen any dominoes. im not eating any candy or shit like that. ill update every week on how i do. so let the week start. weight rite now is : 219 pounds.