New Pollan Book: Food Rules
Just in time for the new year, Michael Pollan has come out with a new book, this one a pocket-sized distillation of some of the ideas and conclusions from The Omnivore's Dilemma and In Defense of Food.
Food Rules: An Eater's Manual is a quick guide with 64 common-sense reminders about what to eat and how to eat, such as Avoid food products that make health claims, Eat your colors, and Spend as much time enjoying the meal as it took to prepare it.
Food Rules: An Eater's Manual is a quick guide with 64 common-sense reminders about what to eat and how to eat, such as Avoid food products that make health claims, Eat your colors, and Spend as much time enjoying the meal as it took to prepare it.