(no subject)
Hey guys
i was hoping that you could please give me some medical advice... just as far as what has helped for you...
i've been getting SERIOUSLY PAINFUL cramps in my muscles lately!!!! When i'm in the shower... sitting on the couch... sleeping... in both the back of my calf, and also on the top of my shin...
As you know, i've changed my eating... but i've also been drink slim fast optimas which have potassium (cuz i know you get them from potassium defficency ( can't spell)...
Does it have anything to do wtih iron as well? Cuz i bruise sometimes without need... and i am tired often... and i don't eat red meat.
I just REALLY need them to go away! They hurt so much they make me cry!! And, i've been getting them multipul times a day (even before eating 'healthy' again.
Thanks mucho in advance
i was hoping that you could please give me some medical advice... just as far as what has helped for you...
i've been getting SERIOUSLY PAINFUL cramps in my muscles lately!!!! When i'm in the shower... sitting on the couch... sleeping... in both the back of my calf, and also on the top of my shin...
As you know, i've changed my eating... but i've also been drink slim fast optimas which have potassium (cuz i know you get them from potassium defficency ( can't spell)...
Does it have anything to do wtih iron as well? Cuz i bruise sometimes without need... and i am tired often... and i don't eat red meat.
I just REALLY need them to go away! They hurt so much they make me cry!! And, i've been getting them multipul times a day (even before eating 'healthy' again.
Thanks mucho in advance