(no subject)
I just saw the first robin of the season! W00t W00t! I've been hearing them for a while, but this is the first sighting.
Today I'm not going into the gym before work, as yesterday I got a little tooooo tired. I have, however, been pushing it. Done cardio 6 out of the last 14 days. I've started playing with the buttons, meaning adjusting the elliptical to different levels, which I hadn't previously done since I got back in the gym. I record a lot of stats in a small notebook I carry with me, as I find it helps to compare what I'm doing to previous days, and it give me the incentive to push just a bit more.
Today I'm not going into the gym before work, as yesterday I got a little tooooo tired. I have, however, been pushing it. Done cardio 6 out of the last 14 days. I've started playing with the buttons, meaning adjusting the elliptical to different levels, which I hadn't previously done since I got back in the gym. I record a lot of stats in a small notebook I carry with me, as I find it helps to compare what I'm doing to previous days, and it give me the incentive to push just a bit more.