don't i get a gold star
I signed up for this on-line work-out log where I keep track of things... but there's no gold stars or anything. I don't really like this log... maybe I will just make my own but I am so lazy right now... but also very proud of Fred. If we take a look at his pace this time last year, he has shaved off about 2 minutes which is significant for an obese dog. I have to be honest that I really haven't been working out like I was. I am happy today that I ran 1/2 a mile before we went walking. A year ago I couldn't run to the end of our block and we hare 1/2 way to the stop sign on a short block. I would like to do a 1/2 marathon this year of run/walking. Today I am going to dig out some "goal" clothes to be able to wear by spring. I know what skirt I am looking for... just where it might be is the question.