the one with no vitamins

[pixienamedkatie]

Note to self: when you can't remember the last time you ate vegetables or an actual piece of fruit, this is the time to EAT VEGETABLES. I feel like absolute garbage. I don't know if I have a flu, headcold, or just poor health at the moment. Running oneself into the dirt is not an ideal plan

Comments

[hotels_inthesea]

Food! I have been eating/attempting to eat all raw fruit/nuts/vegies until dinner time, when i can't be arsed cooking for myself and just eat what mum makes. But it feels great. I have the killer cold that everyone here has but i feel fine, my voice just sounds all husky.

Anyway, it's actually really easy, as long as you have a mega sized smoothie for breakfast. I usually have one with two large apples, one large banana and a bunch or lettuce or sprouts or something green. I miss muesli sometimes, but i'm addicted to smoothies now.

http://www.raw-pleasure.com.au/

this website has a free e-book of raw food recipes, some weird and some easy. Also the forum is filled with slightly scary uber-health-obsessed hippies, but it motivates me to keep eating healthy instead of just for a few days before reverting to chocolate and toast.

[pixienamedkatie]

That sounds like a good idea ^_^. I just wish produce here wasn't so dodgy and dead because of the drought. Or so expensive. But anyways.

[hotels_inthesea]

edit regarding the cold: ok, well, i feel sick NOW. stupid vegetables. who needs 'em.

[mrsnowguy]

This is why discount chemists stock lovely little supplements.

So you get the best of both worlds, to eat crap and still be healthy.

=D