Mar 10, 2009 22:08
school all day. I learned A LOt today actually
ok ok. food
1/2 banana
i piece of toast with minimal jelly
package of tuna in water
veggie burger patty
a few blackberries
I know I have lost a little over a pound according to the scale. But I think have also put on some muscle weight, so yay!!
I felt awesome today... I want to be able to run for a longer amount of time though.
500 cals is enough. push push push!!!
at the gym... 2 miles.. walked some of it on high incline. 250 crunches! leg exercises.