okay, eat in the morning WHATEVER you want becuase you'll burn it off no matter what it is. only eat when you are hungry, & not til your full then eat salad for dinner. walk walk walk you have that loonnggg road, walk it with a friend, your mom. walk alot. do crunches while you're watching tv.
i cant start thsi weekend becuase it is passover and that would be a sin not to eat eat eat the yummy passover food..monday will start the new me yippyyy
ok, well i dont think you need to diet, but if you want to...
skip dessert at night. but back huuuugeeeeeeeeee on chips, pretzles, and sodas. make salad with dinner, and have that before the other parts: it feills you up. LOTS of fruits and veggies- baby spinich is awesome.
all that and drink like a billion water bottles a day. eskersize is always a good thing.
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so so much
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okay, eat in the morning WHATEVER you want
becuase you'll burn it off no matter what it is.
only eat when you are hungry, & not til your full
then eat salad for dinner.
walk walk walk you have that loonnggg road, walk it
with a friend, your mom. walk alot.
do crunches while you're watching tv.
i lost 8 pounds in like 3weeks.
do it gurlie.
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i cant start thsi weekend becuase it is passover and that would be a sin not to eat eat eat the yummy passover food..monday will start the new me yippyyy
i love you miss <333333
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if my fatass can. u shall succeed.
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and work out.
I'm on that plan. I've lost 5 pounds already. I totally suggest it.
<3
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<333i miss you dear
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skip dessert at night. but back huuuugeeeeeeeeee on chips, pretzles, and sodas. make salad with dinner, and have that before the other parts: it feills you up. LOTS of fruits and veggies- baby spinich is awesome.
all that and drink like a billion water bottles a day. eskersize is always a good thing.
<333333333333 youuuuuuuuuuuu
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and i must say that when tons of 15 year olds know tons about dieting, our society is sending out some pretty funky messages lol
iheartacha<33
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i lost 6 pounds in 5 days.
but that's cuz running camp food sucks and all you do is run.
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anddd me doing sports is funny emma. ha ha ha.
geez emma if u lost any weight i think you would be dead. haha i`m jk <3333
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