Keep Calm and Write
I am off work for the next two weeks. It's not for a holiday, that would be lovely. I am taking a break for mental health reasons. The doctor has told me to minimise anything that affects me and work was one of things getting me down. It feels weird admitting it, like I am weak or something. However it is the first step towards fixing things.
I can't work out what has triggered it. It feels like everything. It's all been crushing down on my skull.
I am going to speak to someone as soon as there is a free appointment and they've tossed me onto anti depressants and sleeping tablets until then. I'm not sure how I feel about that to be honest but I 'll see how it goes over the next few days.
I am going to try and blog every day to get things out of my head.
I can't work out what has triggered it. It feels like everything. It's all been crushing down on my skull.
I am going to speak to someone as soon as there is a free appointment and they've tossed me onto anti depressants and sleeping tablets until then. I'm not sure how I feel about that to be honest but I 'll see how it goes over the next few days.
I am going to try and blog every day to get things out of my head.