suspension
so today i am off to get some hooks throwm in my back.Every year we have a suspension get together with people from all over the country.i will be doing a 4point suicide where i get on a beam with some-1- else.Its kind of like a seasaw but it goes around in a circle and up and down.so i run and he is in the air he comes down i go up.We try to get as much height and speed.Also i will be doing a lotus which i when u sit indian style get some more hooks put in me and get raised up which is cool.