I need to stop fucking around

[piercedangelina]

So I have decided to actually sign up for a race: http://www.jpmorganchasecc.com/

I now have one month to get my ass in gear!

Comments

[bmused]

Good on ya! You can do it!

*waves pompons*

Thanks

[piercedangelina]

I haven't run in forever, so I need to start getting in running shape!

Re: Thanks

[bmused]

There's a training program here that might be helpful. It's intended to go from no activity to 3+ miles in two months, but you already work out a lot -- so you can start yourself further on in the program to get yourself up to 3.5 miles in a couple of weeks. =c)

Re: Thanks

[piercedangelina]

Awesome!!!
I currently do a brisk walking mile on the treadmill in 30 minutes 3x a week. So I suspect if I switch to a jog now, I will be in great shape for the race.

Re: Thanks

[bmused]

That's perfect! If you start alternating walking and jogging, you'll build up to running the whole thing quite easily.