Stuffed Flank steak with smashed potatoes

[piercedangelina]

Sunday dinner posed a problem. I did not want to shop and the fridge was bare. Ok bare by my standards is a bit skewed I admit. I scrounged around and found a onion, a container of crumbled blue cheese, sliced mushrooms on deaths door and some frozen flank steak on the freezer. I pounded out the flank steak and drizzled lemon olive oil on it and set it aside. I sauteed the mushrooms, half a sliced onion and a clove of crushed garlic in some olive oil until slightly crispy and removed it from the pot and set aside to cool. When all cool I added the blue cheese and then sperad it out on the flank steak. I rolled up the flank steak and tied it with twine and cooked until internal temp was about 240. I cut up some red potatoes added some chopped rosemary, salt, pepper, chopped garlic and one lemon thinly sliced and rosted until a fork easily pierced the potatoes. I added 1 cup of red wine to the pan I sauteed the mushroom mixture in and boiled it down and added 1 cup of beef stock and reduced again. I smahed the potatoes and added 1/4 cup of light sour cream. Voila! Sunday dinner:

you can see the whole process here:
http://picasaweb.google.com/PiercedAngel/MushroomBlueCheeseStuffedFlankSteakWithSmashedPotatoes