323.
Has anybody else gone through this?
Sometimes when I'm in bed and about 1/4 of the way awake, I'll get this really scary sensation that something is pushing me down into the mattress, pulling and twisting my clothes and blanket. It's enough to say "stop" or "no" over and over since that fully wakes me up, but the experience is not fun. In fact, this happened exactly as I described it earlier this morning.
Is it sleep paralysis or some other weird condition?
Sometimes when I'm in bed and about 1/4 of the way awake, I'll get this really scary sensation that something is pushing me down into the mattress, pulling and twisting my clothes and blanket. It's enough to say "stop" or "no" over and over since that fully wakes me up, but the experience is not fun. In fact, this happened exactly as I described it earlier this morning.
Is it sleep paralysis or some other weird condition?