Brutal Few Days for Dreaming

Feb 18, 2023 11:28


For whatever reason, my dreams the last few days have been extra unpleasant. Typically, my heartbreak dreams happen about every other sleep, on average. The last several days, it’s been every single dream event. And I can’t think of anything that would have triggered this. I’m on the medication that last month my doctor suggested we try.

I don’t know what’s going on but it’s awful reliving these memories and feelings on a daily basis. It makes me feel super bad about myself considering I haven’t been in a relationship with this person (according to her) in over 4 years or haven’t even seen her period in over a year and a half.

I’m just stuck in this vicious cycle where I dream about her during the night, causing me to think about her during the day, which then again makes me dream about her again, and so on.
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