Tony's Runlog

Aug 19, 2013 11:43

Mon Aug 19 11:42:04 EDT 2013

Distance: 6.95 mi
Time 01:09:30
Pace: 10:00 min/mi
Weight: 139 (-6 from initial 145)
Calories: 731
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BG: 115, 77°f / 25°C
ESP, FNH, PSW loop return
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@Runner #running
posted with runlog - http://tonyb.us/runlog
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runner, running

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