Rawr?

[phantom_fox0033]

To lose the pants.

Foods to be avoided:

• White potatoes
• White pasta
• White rice
• White bread
• Anything made using white flour
• White sugar
• White beans
• White solid fats

Foods you can eat:

• Whole wheat pasta
• Brown rice
• Full grain bread
• Green leafy vegetables
• Yams
• Colorful vegetables
• Fruit
• Egg whites
• Milk
• Cauliflower
• Fish
• Lean chicken