NSV--- Not chowing down at the reception table last night. Though when I got home, I ate a couple of servings of cheese, but that has to be better than cupcakes and brownies and punch.
i actually ate a heath bar last night (worked into my calories for the day - even if it wasn't healthy for me).. and after i finished eating it, i realized how not worth it eating it had been.. too much sweet, i guess.. left my stomach feeling sorta funny.. and i just felt guilty for it. it really isn't worth using calories up on something like that if i'll just feel crappy for it afterwards.
Yeah.. thats kinda how I felt about the cheese. Im trying to teach myself that its okay to eat things that are good for you if they are low in calories.
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i actually ate a heath bar last night (worked into my calories for the day - even if it wasn't healthy for me).. and after i finished eating it, i realized how not worth it eating it had been.. too much sweet, i guess.. left my stomach feeling sorta funny.. and i just felt guilty for it. it really isn't worth using calories up on something like that if i'll just feel crappy for it afterwards.
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