Jan 03, 2006 11:31
Hey everyone. So I did some self discovery and found out I was deathenlly menatlly sick, in the sense of stress. My whole envirment along with myself, it was all tearing me down. So i've acted on it. I changed around my room to create a better aura. I mean I really went house on my room. It's gorgeous now. I've got to pay more atention to myself and what I need because without out my grounding I have nothing. On the other hand as long as I can stay grounded I have the world. I gain confients, love, courage and best of all a natural well-being. Now I need to take care of myself. The deeper you g4et the worse it can be. As a result of this new finding I believe we should all take a look at ourselfs. Step outside to, don't just take a half ass glare. My body was killing itself over this, no joke. my blood pressure was way high. My realationship (due to my mental state alone) was crashing, MY blood cell count was low, my Ashma came back, along with my back troubles and that is just the half of it. So please, please everyone remeber to care for themselves. I started by simply rearanging my room and making sure to take at least 8 deep breaths a day.
So anyways you get my points.
Love Aimee