I highly recommend following this link and watching the four YouTube Videos listed there. I know many of you are on slower connections but even so this is worth taking the time to see. It is a study on MSG, the effects and just as importantly where it can be found. The one that killed me was the baby food. Everyone really out to take a few minutes and check this out.
http://articles.mercola.com/sites/articles/archive/2007/08/28/dangers-of-msg.aspx