Food
Yesterday I ate:
2 bowls of brown rice. (1 bowl = 1 cup)
Half a zucchini
1 capsicum
4 Brussel sprouts
4 cups of red bush tea
1 cup peppermint & chamomile tea
6 cups of water
(&I exercised.)
Today I ate:
1 bowl of brown rice
1 106g tin of sardines (in light olive oil)
2 mandarins
1 apple
3 cups of red bush tea
2 cups of lemon and ginger tea
4 cups of water
(didn't exercise.)
I think I'll weigh myself at the mall tonight when I go grocery shopping. There is a weight and height thing there and it only costs a dollar. I might scan it and post it and then get one a week for progress....
EXCEPT....dun dun dun...
I have to go stay with my family for 2 weeks including my Grandmother who always tries to force food down my throat. I'm just gonna have to be sneaky. If I don't mention food maybe they will forget about feeding me? hope so.
Think I'll go to the gym tommorow after school if I have time.
2 bowls of brown rice. (1 bowl = 1 cup)
Half a zucchini
1 capsicum
4 Brussel sprouts
4 cups of red bush tea
1 cup peppermint & chamomile tea
6 cups of water
(&I exercised.)
Today I ate:
1 bowl of brown rice
1 106g tin of sardines (in light olive oil)
2 mandarins
1 apple
3 cups of red bush tea
2 cups of lemon and ginger tea
4 cups of water
(didn't exercise.)
I think I'll weigh myself at the mall tonight when I go grocery shopping. There is a weight and height thing there and it only costs a dollar. I might scan it and post it and then get one a week for progress....
EXCEPT....dun dun dun...
I have to go stay with my family for 2 weeks including my Grandmother who always tries to force food down my throat. I'm just gonna have to be sneaky. If I don't mention food maybe they will forget about feeding me? hope so.
Think I'll go to the gym tommorow after school if I have time.