New Year's Resolutions?

[perelleth]

Mine has to do with running. I want to run Decembre's "San Silvestre"- a 5k traditional end-of-year run- in less than 35

Comments

[dot_o_choillmor]

Oh, that's a good one. Good luck with it!

I should do something exercise-y but my main resolution is to take time off from work more regularly. No more working for months and ending up too exhausted to enjoy a break.

Dynamic yoga? Do I even want to know?

[perelleth]

That's a great decision, Dot. We call it "having a life" I totally support it. I might even nag you from time to time about it!

Dynamic yoga is one of those crazy thingies that mix yoga, pilates and tai-chi... and it works wonders for your back, above all, but also to build up a bit of strength and muscle around the core. Since I started doing it my back doesn't hurt at all, no matter how long I send sitting and typing.

[dot_o_choillmor]

Nag away! I e-mailed my boss yesterday and asked for a random Tuesday off this month and for a week off the end of February.

Ah, well that sounds hard but good! It's great if it's helping you. I do pilates once a week and it's really improved my neck problems.

[dawtheminstrel]

My crazy aerobics instructor also teaches yoga and it seems to include handstands. No way on earth I'm ever entering that room.

[dot_o_choillmor]

Oh no thanks! I like to see the world upright!

[perelleth]

Hmmm no handstands yet for us, and I've been at it for 2 years... Not enough strength yet, i guess.