Pain!
Pain! I'm in a lot of pain. I went for my usual 3 mile jog today, but since then I am in agony with my back, and an old problem seems to have flared up again too.
I've had a bad back for years, I have a worn disc which developed through my Kickboxing training. It's never really caused me too much problem, it just means I can't kick head height anymore and when I stand still for too long it aches. It twinges every now and then but today is the first time since I was 16 that it's causing me real pain. And to top it off I'm also aching down below again too. It's ached a little bit the past few weeks, but since my jog it is hurting a lot more. I didn't do anything strenuous or different during my jog today, I don't know what's caused it. I wonder if both pains are somehow connected?
Hmmm perhaps Daryl will give my back a nice massage when he comes around tonight.
I've had a bad back for years, I have a worn disc which developed through my Kickboxing training. It's never really caused me too much problem, it just means I can't kick head height anymore and when I stand still for too long it aches. It twinges every now and then but today is the first time since I was 16 that it's causing me real pain. And to top it off I'm also aching down below again too. It's ached a little bit the past few weeks, but since my jog it is hurting a lot more. I didn't do anything strenuous or different during my jog today, I don't know what's caused it. I wonder if both pains are somehow connected?
Hmmm perhaps Daryl will give my back a nice massage when he comes around tonight.