yoga? thoughts?

Jun 19, 2006 20:05

dear the internet,

i am bored with the yoga videos, dvds and book that i own. i want something different. i want a cd of yoga-appropriate music and i want an interesting book that i can use to design a practice, etc. please help. amazon is full of stuff and i can't decide if the stuff it has can help me. i'm looking at you, afoundobject.

xoxo,

p

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help? afoundobject June 20 2006, 16:55:46 UTC
hmmm here's a few things that might help...

for a more intense practice, i suggest (i don't have this book, but i have the video that goes with it and it's great):
http://www.amazon.com/gp/product/1891252089/sr=8-1/qid=1150822451/ref=pd_bbs_1/002-8344544-2700800?%5Fencoding=UTF8

for a gentler yoga/more relaxing experience:
http://www.amazon.com/gp/product/0553380974/qid=1150822218/sr=1-24/ref=sr_1_24/002-8344544-2700800?s=books&v=glance&n=283155

and it may look cheesy, but this is the BEST yoga home practice tool i have:
http://www.amazon.com/gp/product/0811828891/sr=8-2/qid=1150822313/ref=pd_bbs_2/002-8344544-2700800?%5Fencoding=UTF8

as for music... i find that i usually practice to instrumental stuff i like... especially this one:
http://www.amazon.com/gp/product/B000066HFU/sr=8-1/qid=1150822529/ref=pd_bbs_1/002-8344544-2700800?%5Fencoding=UTF8

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