A few weeks to catch up

Last Week:

W3 for the 10K

Day #1: 3.0 miles
Day #2: 4.0 miles
Day #3: 2.0 miles

This week:

Tap
W4 for the 10K

Day #1: 3.0 miles
Day #2: 5.0 miles (with NO stops -- 58:00 minutes)!!!
Day #3: (Most likely tomorrow), 2.0 miles