Unusual day today
I had so much food yesterday that I wasn't hungry when I woke up this morning, about 7:30. It was after 9am before I got out of the house to do some errands at the bank and the post office. It was 10:30 by the time I had breakfast.
A dog came running by and barked at Tobin but he stood his ground!
P came to rehearse again today.
I had lunch around 4pm.
Afterward, I did some book keeping and then some more practicing.
Then I went for a run. I haven't done a late evening run in a long time. It was good.
~
Running stats:
Total Distance: 3.12 mi.
Time Taken: 35:51
Start: 20:13:00
End: 20:49:00
Pace: 11:28 (avg)
Speed: 5.22 (mi/hr) (avg)
Burned: 329 (kcal)
A dog came running by and barked at Tobin but he stood his ground!
P came to rehearse again today.
I had lunch around 4pm.
Afterward, I did some book keeping and then some more practicing.
Then I went for a run. I haven't done a late evening run in a long time. It was good.
~
Running stats:
Total Distance: 3.12 mi.
Time Taken: 35:51
Start: 20:13:00
End: 20:49:00
Pace: 11:28 (avg)
Speed: 5.22 (mi/hr) (avg)
Burned: 329 (kcal)