Friday weigh in

[patricedw]

I am down to 197!!

I lost 5 lbs this week..how?...I dont know but I'll take it!

other stats:

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[img]http://tickers.TickerFactory.com/ezt/d/3;5;94;0;0/c/-53/t/-95/k/520e/weight.png[/img]
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Difference in 2 weeks (in target areas)
Weight loss 6lbs
2/18/05 3/4/05
Chest: 38.5 in 37.01 in
Waist 35.5 33.5
Abs: 37.76 35.98
Hips: 39.49 38.74
Thigh: 23.5 23.27

Waist to hip circumference ratio (.8 or less is the goal)

2/18: .9 3/4: .86

Lean body mass (fat free mass)
2/18: 139 lbs 3/4: 139 lbs

No change there but thats ok because...

Fat mass:

2/18: 64lbs 3/4: 58lbs

I lost 6 pounds of fat!!

Body fat percentage goal is 23% or less)

2/18: 31.58% 3/4: 29.53%

I lost 2.05% in 2 weeks!!

A comparison of the beginning to now! ( about 6 or 7 weeks post partem to now)

Weight

12/10/04: 220lbs 3/4/05: 197lbs

I lost 23 lbs!

Chest:
12/10: 45.98in 3/4: 37in
-8.98 inches

Waist

12/10: 41.5in 3/4: 33.5 in

-7.99 inches

Abs:

12/10: 44.25 3/4: 35.98 in

-8.27in

Hips:

12/10: 42.52 3/4: 38.74in

-3.78 inches

Waist to hip circumference:

12/10: .98 3/4: .86

-.11

Body fat percentage:

12/10: 37.03 3/4: 29.53

-7.51%