Making Progress in Life
Today I did a maintenance run. Nothing particularly fabulous, Just something to keep the momentum going.
However the other news to report on is life progress. Kenny and I have both decided to do Weight Watchers. While we are both fairly healthy and active, we have some unnecessary pounds hanging out on our bodies that we would like to get rid of. For the past 7 weeks we have been following WW and keeping up with the exercise.
So far, we have learned a lot about healthy cooking and eating. We successfully made it through Thanksgiving and lost weight. Here is hoping we can do the same for Christmas and New Years. I won't say just how much each of us have lost just yet but thus far we are pleased with the results. Once we both reach our mini-goals I am hoping to post before and after pictures.
Here is to positive progress in life (And running) :)
However the other news to report on is life progress. Kenny and I have both decided to do Weight Watchers. While we are both fairly healthy and active, we have some unnecessary pounds hanging out on our bodies that we would like to get rid of. For the past 7 weeks we have been following WW and keeping up with the exercise.
So far, we have learned a lot about healthy cooking and eating. We successfully made it through Thanksgiving and lost weight. Here is hoping we can do the same for Christmas and New Years. I won't say just how much each of us have lost just yet but thus far we are pleased with the results. Once we both reach our mini-goals I am hoping to post before and after pictures.
Here is to positive progress in life (And running) :)