[A very tired but, calm sounding Caterina is on this end of the journal. You would never guess she's been bleeding to death on the floor for a few minutes already.]
Crowley, I have very important favor to ask of you. I need you to come to my room immediately and heal me. It has to stay a secret between us however. I would also encourage you to come as quickly as possible. I want to be awake when you arrive. My room number is 518 in case you don't know.
[later on...]
I need your help immediately. Tres' legs have been damaged badly. Please keep this to yourself however. I don't want anyone else knowing he's damaged. You can find us on the castle grounds near [insert landmark here].