day 1
B: Tofu/bak choy rice
L:
S: Bite of Krista's spinich pie (really good!)
D: Flafel with pita, lettuce, tomato, pickles and cucumber sauce. Pre-dinner reduced fat chips, 2 glassed Dr. Pepper. Could have done without the last two.
E: (exercise) None. Excuse: exausted and sick. Regret it: yes
L:
S: Bite of Krista's spinich pie (really good!)
D: Flafel with pita, lettuce, tomato, pickles and cucumber sauce. Pre-dinner reduced fat chips, 2 glassed Dr. Pepper. Could have done without the last two.
E: (exercise) None. Excuse: exausted and sick. Regret it: yes